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Rules allow strikes with feet, hands, elbows and knees. Combatants are also allowed to use throws and takedowns. They are also allowed submission techniques while standing but not on the ground as in wrestling.. I’m ready to go, I’m ready for a phone call, tryout, workout at any point in time. I’m still waiting on the owners and their partners to stop running from this situation. So I hope I get a call this offseason.

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